A year ago, I felt indifferent to any talk about eating healthy. I knew, deep down, that I should care about it, that it mattered for my health. But I’d always think, I’m still young and healthy enough; I can afford to postpone thinking about it.

“For every presentation you give, there are three variations: the one you prepared, the one you gave, and the one you wish you delivered” -Mel Sherwood.